I developed a system of Pilates tutorials, 9 videos to be exact. They are designed to help any person start using Pilates to help TRANSFORM their body by improving core strength, flexibility, mobility and most importantly by aiding weight loss!


And the best news is...

I want to give it to you for FREE

Over 5 hours of online video resources for you to do Pilates at home!


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All We Want From You Is Your Commitment

by pilates32 on December 1, 2012

“For changes to be of any true value, they’ve got to be lasting and consistent.” Anthony Robbins Our goals and our visions can easily become distracted, especially over the short term. For many things regarding our health and fitness, there is no quick fix or rapid solution that can replace that of commitment and determination. [...]


Recently I did something I have wanted to do for sometime. After a year live on the internet, I finally decided to give away my Pilates 32 system to every person who subscribes. Originally priced at $67, this system was designed to allow any person, super fit or super not, to be able to perform [...]


The Best Pilates Routine To See Results From Home

by pilates32 on April 22, 2012

Why this post maybe the last Pilates post you may ever need to read This may just be the longest article I have ever written. In fact it doesn’t even contain that many words, rather just videos. What I am about to share with you is for me the best way for anyone to approach [...]


Improve Your Balance with Pilates

April 7, 2012

If you are looking to improve your balance and coordination, then Pilates may be the best system of exercise for you. Pilates is concerned with improving coordination and strength of core muscles that surround the spine, responsible for holding you stable and increasing complete body balance. Many movements that the body carries out initiate from [...]

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Pilates Benefits Are Unique

April 5, 2012

Pilates sits in a category on its own. It cannot be compared or contrasted to other types of exercise such as aerobics, boxercise or even the recently made popular Zumba. This is something I was telling one of my personal clients recently. She was struggling from knee problems and had tried various exercise classes to [...]

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